Private movement and yoga classes ranging from face paced vinyasa flows to slow restorative sequences. We also incorporate resistance and strength training for arm balance & inversion work. Book a personalized class to take a deeper dive in your movement practice.
Pricing
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““Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.”.”— Naval Ravikant
strength training for inversions & arm balances